Chickpea and Avocado Curry

Ingredients Garlic Oil Half a red onion Quarter of an orange pepper 1 mini avocado 1 tomato (from my granddads garden) Half a tin of curried chickpeas Tablespoon of salsa Quarter of a tin of pinto beans Squeeze of tomato paste Shake of flax seed (optional for nutrition) Seasonings Directions Chop up all of your [...]

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Summer Salad Bowl

Summer Salad Bowl

Salad Bowl Ingredients Big handful of organic lettuce leaves /organic salad leaves Handful of organic tomatoes Quarter of an organic cucumber Half a red pepper Half an avocado A few leaves of fresh Basil Hemp seeds Pumpkin seeds Lemon juice Lemon, basil, bay and juniper vinegar (or vinegar of your choice) Basil infused olive oil [...]

Vegan Guacamole

Vegan Guacamole

Ingredients: 3 Avocados 1 Lemon Ground black pepper Sea Salt Directions: Scoop out the avocados from the skin and put them in a medium bowl Start mashing the avocado up and squeeze your lemon into it Mix it all together until it is mushy. Finally, season it with ground black pepper and sea salt, mix [...]

Mince with Rice

Mince with Rice

Ingredients: 3 cloves of garlic Half an onion 5 green beans Handful of black olives Handful of garden peas Vegan mince Brown rice Oregano Pepper Medium Curry Powder Vinegar Directions: Crush your garlic, dice your onion and fry until soft Chop up the rest of your veg (green beans, black olives) into small bits and fry [...]