(Written recipe below) Happy Monday Friends! ✨ If you follow me on any of my social media then you’ll already know by now that I love creating new (and maybe slightly unconventional) meals by mixing English & Japanese ingredients & cooking techniques! You guys seem to really like them so today I’m sharing with you a … Continue reading Winter Soup | Japanese & English Recipe
THINKING ABOUT GOING VEGAN? So you’ve watched the documentaries, done the research, joined all the vegan groups on Facebook and spent countless hours dreaming about how if you had a ton of money you would start an animal sanctuary and rescue all the animals! But now what? How do you make the first step to … Continue reading A Beginners Guide To Veganism!
This immense energy boosting shake is the absolute perfect start to the day! The first thing I do when I go into the kitchen after completing my morning routine is to make myself this protein shake. I enjoy sipping this hearty while going through my emails & starting my work on the computer. Not only … Continue reading Jump Starter Cacao Protein Shake – Better Than Coffee!
Every day brings me joy for different reasons so I always try to take a moment to remember them at the end of each day. This month, in particular, has certainly been a month to be grateful for; at the end of January, I moved to Japan and my life completely changed. Join The Mailing … Continue reading What I’m Grateful For This Month – February 2019
Ingredients Garlic Oil Half a red onion Quarter of an orange pepper 1 mini avocado 1 tomato (from my granddads garden) Half a tin of curried chickpeas Tablespoon of salsa Quarter of a tin of pinto beans Squeeze of tomato paste Shake of flax seed (optional for nutrition) Seasonings Directions Chop up all of your … Continue reading Chickpea and Avocado Curry
Ingredients Water cress Spinach Rocket Springless Beans Beef Style Pieces Pumpkin Seeds Sunflower Seeds Lemon Juice Black pepper Half a Sweet Potato Directions Cut your sweet potato into medium chunks and boil in a pan until soft Throw a handful of watercress, spinach and rocket and put that in the bowl Cut up one springless bean … Continue reading Healthy Lunchtime Duck-less Salad
Ingredients 2 Bananas 1 Green Apple Half a Lemon A big few shakes of ground Flax Seed A few shakes of Ground Ginger Blueberry Juice Directions Chop up your banana, apple and lemon into chunks that fit into your blender Add your flax seed and ginger to the mix Pour in blueberry juice to about a … Continue reading Morning Detox Smoothie
Ingredients: 120g of dairy free spread (I used Violife) 125g Oats 50g Dark Chocolate Table spoon of Fruit Syrup Sprinkle of Desiccated Coconut Handful of Musli with Nuts (I used Simply Sumptuous) Directions: Preheat your oven to 180° Melt your dairy free spread in a pan Add you dark chocolate to the pan and heat … Continue reading Mini Chocolate, Nutty Flapjacks
Ingredients 4 Garlic Cloves Big Handful of Broccoli 6 Cherry Tomatoes 1 Carrot Hot Chilli Sauce Cheaten Chorizo Style Pieces Black Pepper Directions Crush your garlic and fry it in a pan Chop your broccoli and add that to the pan to fry Once it's cooking, chop your tomatoes carrot and add them to the pan … Continue reading Spicy Chorizo Veggies